Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout the patient’s body. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient’s overall health and wellbeing.

Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.

Swedish massage is suited for people interested in relaxation and tension relief. It may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.

Lymphatic drainage massage can have a beneficial effect on your general health. Because lymph is key to keeping your immune system working properly, improving the flow and drainage of lymph around the body is good for you in lots of ways.
reduce the chance of you suffering from minor colds and viruses; it helps your body fight off infection, and speeds up healing and recovery from illness

• help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can’t flow easily — this is why you may experience swollen feet or fingers
• boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently

Lymphatic drainage massage can improve your skin texture by:

• reducing swelling, puffiness and blotches
• giving you clean, healthy pores
• speeding up healing in scar tissue, so it may, for example, improve the appearance of stretch marks
• helping to reduce cellulite; the massage increases blood flow and circulation to the affected areas, which helps the body break down the toxins which cause dimply skin.